Wellness in the workplace matters
How can companies enhance employee well-being through effective employee wellness programs?
1. By offering wellness programs and making it a priority for all team members
2. Encouraging employees to participate, at all levels from entry level to C-level executives
3. Encourage employees to participate as a matter of company policy, have managers follow up weekly if an employee isn't participating. Take note of anything that is getting in the way of employees participate and assist team members as needed.
4. Set aside paid time during normal hours for it so employees with small children or family obligations can still participate
What is the importance of employee wellness?
Wellbeing & safety of the workforce is the lifeline of any organization.
A healthy company is defined by the overall health & well being of its employees and team members. Companies function in highly competitive markets; sustaining, progressing & growing in such conditions takes a huge toll on the workforce, in terms of their mental & physical health.
If experienced & long standing workers keep falling sick often it does not bode well for the future prosperity of the company. Hence, companies adopt wellness programs to ensure that the health of their workforce is looked after.
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FAQs
Question: What is a Corporate Wellness Program?
Answer: As defined in the book, a corporate wellness program is an “organized employer sponsored program” that is designed to support employees (and sometimes their families) as they adopt and sustain behaviors that reduce health risks, improve quality of life, enhance productivity, and benefit an organization's bottom line.
Question: What is a workplace wellness massage?
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Answer: Corporate massage therapy is a relaxation session at the office, generally lasting 10-15 minutes. This process doesn't require one to take their clothes off and concentrates on specific body parts. These are the back, neck, shoulders, arms, hands, etc.
Question: Why is massage an important part of a wellness program?
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Answer: Massage has been shown to increase range of motion and flexibility as well as to improve measures of anxiety, depression, vitality, and perceived stress. It can also increase feelings of wellness, calm, relaxation, and a sense of belonging.
Question: What are the services offered in wellness massage?
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Answer: Wellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create balance with the objectives of promoting health and wellness. This type of treatment is utilized to counteract the pressures of daily life that tend to wear down both the body and mind.
